Perfectionism in the Workplace
Did you know that 92% of people are affected by perfectionism? Perfectionism impacts how we lead, work, and relate to one another. To learn more about this...
Perfectionism in the Workplace
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May Showers Bring Summer Flowers
May Showers Bring Summer Flowers
Observing this past month of May where we celebrated Mental Health Awareness, it is vital to reflect on the general state of wellness impacted by the pandemic and...
The Kids are Alright
The Kids are Alright
In July 2020, Harvard Business Researchers surveyed a group of 2,500 working parents to assess the importance of the (declining) childcare industry in...
Birmingham’s Moving Upward
Birmingham’s Moving Upward
It can be difficult to stay motivated as we push on toward a world without COVID. We may be biased, but we're pretty proud of how our leaders are making a difference...
Making Sense of Meditation
Making Sense of Meditation
When I think of meditation, I picture myself sitting cross-legged on the floor with the sound of wind-chimes and the smell of essential oils. However, meditation...