The Wellness Wednesdays series focuses on mental, emotional, physical and spiritual health.
As the pandemic wears on, racial tensions rise, and our political climate becomes increasing polarized, we thought it would be helpful to spend some time on health.
Don’t worry if you missed a session or the entire series, you can still find them on our YouTube channel!
July 29 @ 10 am
August 5 @ 10 am
Cultivating Resilience: Tools for Your Nervous System
August 12 @ 10 am
Sleep: Unpack Those Bags Under Your Eyes!
August 19 @ 10 am
C. Rene Washington
September 2 @ 10 am
Women Leaders and COVID-19: A Discussion of Emerging Trends and Tools to Get Through the “ New Normal”
September 9 @ 10 am
Practical Spirituality in Everyday Live – A FEW Elements
September 16 @ 10 am
Gratitude Will Pull You Through: The Key to Choosing Joy
October 7 @ 10 am
10 Ways to Boost Your Energy for Optimal Health
Did you miss the Intentional Tuesday series?
Don’t worry, we have recordings and handouts from most sessions. Check out the speakers and topics below, then go to the Audio Files to find the corresponding recording.
Tuesday, May 12 @ 10 am
The 5 Pillars of Career Growth
Tuesday, May 19 @ 10 am
Keeping Bias Out of Your Business
Tuesday, June 2 @ 10 am
Women and Finance
Tuesday, June 9 @ 10 am
Rapid Recovery: What C-Suite Leaders are Doing Now to Succeed in the New Paradigm
Tuesday, June 16 @ 10 am
Professional Achievement Without Compromise
Tuesday, June 23 @ 10 am
Personal Branding: Put Your Best Digital Foot Forward and Raise Your Social Capital
Tuesday, June 30 @ 10 am
Jean Ann Larson
The Power to Change – Leveraging your Emotional Intelligence
Tuesday, July 7 @ 10 am
The Language of Power: What Every Business Professional Should Know
Tuesday, July 21 @ 10 am
Building Your Personal Compass Using Core Values
Wednesday, May 20th, 10-11 am
Alumnae Program members and Upward graduates are invited to attend an online panel discussion on leading through the COVID crisis. Six Momentum alumnae will share their experiences to date.
The panel will be moderated by Dr. Cheri Canon, Momentum Board President and Chair of Radiology at UAB Medicine.
Kristie Barton, GM Delivery Services, Alabama Power
Allyson Edwards, Division Manager, Honda of Alabama
Michele Elrod, EVP Head of Marketing, Regions
Nancy Kane, EVP Corporate Development, Protective Life
Bobbie Knight, President, Miles College
Dawn Walton, CFO, Children’s Hospital of Alabama
COVID-19 and Momentum Events
Momentum will carry on our mission to advance women in leadership during the COVID crisis.
As we are all adjusting to new requirements for quarantine and social distancing, we are just going to have to get creative! Until further notice, all programs, classes and events will be held online.
Stay engaged, stay safe, and stay healthy.