C.René Washington is a master certified life coach, writer, and podcast host who empowers women at that midlife ‘What About Me?’ stage to successfully navigate major life transitions. Her podcast, Midlife Woman Redefined and signature coaching program, The Midlife Woman Redefined Sistermind, helps women break through the mental blocks that keep them stuck and achieve their goals and dreams. Prior to launching her coaching business, René had a successful corporate career with Blue Cross and Blue Shield of Alabama, where she ran their management and soft skills training programs and provided coaching for executive and professional associates.
Self-Sustenance: Sharpening the Saw During Tough Times
Join Career Triage as they explain the 7 habits of highly effective people, focusing on “sharpening the saw.” They go in depth to describe the four dimensions of wellness: physical, mental, emotional, and spiritual. Watch them present here.