3 Ways to Celebrate Women’s History Month
March is Women's History Month. What began as a local celebration in Santa Rosa, California has grown into a nationwide acknowledgment of women's accomplishments...
March is Women's History Month. What began as a local celebration in Santa Rosa, California has grown into a nationwide acknowledgment of women's accomplishments...
Two weeks ago we discussed the importance of stimulating your brain and keeping track of your mental health during the pandemic. Not only is your mental health a...
Not only have businesses taken a hit from the challenges 2020 has brought us, but for many people their mental health has as well. The best thing you can do in order...
When I think of meditation, I picture myself sitting cross-legged on the floor with the sound of wind-chimes and the smell of essential oils. However, meditation...
In mid-March, Momentum hosted its biennial conference at the BJCC. As reports of COVID-19 were being heard around the world, Momentum's 2020 Vision Conference ended...
Podcasts Stuff Mom Never Told You was created to depict how being a woman affects daily life. The hosts interview women of all different backgrounds and careers,...
We are all adjusting to the new normal of working remotely amidst the COVID-19 outbreak. I have had the opportunity to work remotely before, I have managed remote...
Dr. Jean Ann Larson, BSIE, MBA, EdD, FACHE, LFHIMSS, FIISE, serves as the Leadership Development Officer for UAB School of Medicine and will be a session speaker at...
Sommerville Johnston is the founder of Aspen Roots Collective. She is a Licensed Professional Counselor as well as Somatic Experiencing Practitioner, and wilderness...
Sommerville Johnston is the founder of Aspen Roots Collective. She is a Licensed Professional Counselor as well as Somatic Experiencing Practitioner, and...