Staying Productive Working Remotely
We are all adjusting to the new normal of working remotely amidst the COVID-19 outbreak. I have had the opportunity to work remotely before, I have managed remote...
Staying Productive Working Remotely
Work-Life Balance
Category
6 Steps to Better Work Life Integration
6 Steps to Better Work Life Integration
Delphine Carter is CEO and Founder of Boulo Solutions and a session presenter at Momentum's Vision 2020 biennial conference in March. Thanks to a younger generation...
Honor the “In-Between”
Honor the “In-Between”
Sommerville Johnston is the founder of Aspen Roots Collective. She is a Licensed Professional Counselor as well as Somatic Experiencing Practitioner, and...
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Power Up! Summer Intern Event Was High Energy
Power Up! Summer Intern Event Was High Energy
Summer is a time for students, and this year Momentum teamed up with Alabama Power to host a half-day of professional development, designed especially for college...
Surviving Holiday Stress
Surviving Holiday Stress
At year-end, life is getting pretty hectic for the working woman right about now. Many companies are closing out a fiscal year, budgeting for next year, conducting...
It’s All in the Attitude
It’s All in the Attitude
One of the exercises we do at the Momentum opening retreat is called Emotional Contagion. Participants are asked to stand and walk around the room. One person is...
Mental Health in the Workplace
Mental Health in the Workplace
Mental Health does not discriminate, and it’s a real issue in the workplace. According to a recent article, mental health costs employers $17 billion and 217 million...
Battling Slow Burn
Battling Slow Burn
I recently visited with a woman I mentor from time to time. She has been in the same department within the same industry for more than ten years now, but only three...
Power of Professional Networks
Power of Professional Networks
Having a strong professional network is important for every professional, and especially important for women. Because of unconscious bias in the workplace, women...
Momentum for the New Year
Momentum for the New Year
The new year is a great time to set your personal development goals for the year. To add some momentum to your efforts, incorporate these four ideas into your plans...
Happiness in Two Words
Happiness in Two Words
If I told you I have two words for you that will make you very happy, you might guess: "You're rich!" or "You Won!" or "Let's Eat!" No, the two words I have for you...
Redefining Work-Life “Balance”
Redefining Work-Life “Balance”
Momentum Alumna Anne Marie Seibel recently published a chapter in the book, "Her Story: Lessons in Success from Lawyers Who Live It." Anne Marie should know. She is...