Announcing Upward Alumnae Council
Momentum is pleased to announce the formation of our inaugural Upward Alumnae Council. The Upward Alumnae Council is the managing body of the Upward Alumnae program and...
Momentum is pleased to announce the formation of our inaugural Upward Alumnae Council. The Upward Alumnae Council is the managing body of the Upward Alumnae program and...
In our October webinar, Dr. Kristin Powell shared her insights for creating a culture where difficult conversations are not so hard. Having the tough talk gets a little...
Just the word dodgeball can spark terror from a childhood memory. We've all been there. Picture this: it's the latter part of Jr. High. It's bad enough to have to...
One of my favorite topics for developing leaders is living in your strengths. In our culture, we spend much of our waking and working hours worried about our...
Are you taking time for self-care? If you've been short-changing the most important person in your life, take a moment close your eyes, take 10 deep breaths, and...
Working moms face real challenges in the workplace, so much so that it's often called the "Mommy tax." Women are paid 80 cents for every dollar paid to their male...
Momentum is thrilled to welcome Katie Hannah as our New Director of Development. Katie Hannah brings years of diverse and innovative nonprofit marketing and fundraising...
This article appears in This is Alabama, March 1, 2022 Everyone wants to know what the “new normal” will look like for offices and workplaces. Part of that will...
As the mentoring coordinator for Momentum, I have our mentors and mentees complete a few questionnaires about their experience along the way. Recently I received a...
Every October women are reminded of the risks associated with breast cancer and ways to help prevent the disease. The Mayo Clinic says the best ways to prevent breast...
Do you have aging parents or grandparents as well as children? Are you caring for an older adult? If so, you are a member of the sandwich generation, a term coined by...
The pandemic has taken a toll on everyone's mental and physical health, but for our kids, the pandemic has disrupted their growth process. Children have been distanced...