Self-Care is Not Selfish
Are you taking time for self-care? If you've been short-changing the most important person in your life, take a moment close your eyes, take 10 deep breaths, and...
Self-Care is Not Selfish
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Moms Re-entering the Workforce
Moms Re-entering the Workforce
Working moms face real challenges in the workplace, so much so that it's often called the "Mommy tax." Women are paid 80 cents for every dollar paid to their male...
Welcome, Katie Hannah!
Welcome, Katie Hannah!
Momentum is thrilled to welcome Katie Hannah as our New Director of Development. Katie Hannah brings years of diverse and innovative nonprofit marketing and...
Perfectionism in the Workplace
Perfectionism in the Workplace
Did you know that 92% of people are affected by perfectionism? Perfectionism impacts how we lead, work, and relate to one another. To learn more about this...
Meet Sharon Lovoy!
Meet Sharon Lovoy!
Sharon Lovoy will be leading a session at our 2022 Momentum Conference called "The Swiss Army Knife of Conflict Resolution– The Skills To Make A Difference." The...
How Diversity in the Workplace Helps Businesses Thrive
How Diversity in the Workplace Helps Businesses Thrive
In today’s day and age, the economy is increasingly global. Everything is easily accessible through a quick click of a few buttons and some extra-strong Wifi. With...
5 Birmingham Leaders You Need To Know
5 Birmingham Leaders You Need To Know
The history of Black History Month goes back over 100 years ago to 1915 when historian Carter G. Woodson and minister Jesse E. Mooreland started the Association for...
Fun Galentine’s Day Ideas
Fun Galentine’s Day Ideas
Looking for a fun way to celebrate Valentine’s Day with all of the special gals in your life? Here are five fun ideas to try! 1. Galentine’s Brunch Get your girls...
The Future of Work and Women
The Future of Work and Women
In the ever-evolving business world, it is important for women to ask themselves, “How can my skills today be leveraged in a completely different business vertical?”...
Meet Salaam Green
Meet Salaam Green
Salaam Green was born in the Black Belt of Alabama and was raised by a family of educators and her single mother. She grew up in a poverty-stricken area because...
A Mentor’s Perspective
A Mentor’s Perspective
As the mentoring coordinator for Momentum, I have our mentors and mentees complete a few questionnaires about their experience along the way. Recently I received a...
Mammograms Are Self-Care Too
Mammograms Are Self-Care Too
Every October women are reminded of the risks associated with breast cancer and ways to help prevent the disease. The Mayo Clinic says the best ways to prevent...