Momentum Blog
Intentional Networking
This is the third and final post in our series of mentoring content shared by a panel of Momentum graduates at a recent Birmingham Southern College event. No matter...
Imposter Syndrome: Tips on How to Cope
Imposter Syndrome: Wouldn’t it be great if you could just snap your fingers and get over it already?! Many women in our network struggle to overcome imposter...
Birmingham Southern and Momentum Host Women’s Success Event
Post contributed by Mindy Santo, Momentum Mentoring Coordinator Recently Birmingham Southern College (BSC) reached out to Momentum Leaders to participate in their...
Setting Goals
Setting clear goals and objectives help us to get things done. Continuous planning ensures personal and career success. To develop a plan, first define your goals,...
Your 2023 Momentum
As one year ends and another begins, I am thinking about all of the women out there making (and sometimes breaking) those New Year resolutions. Midnight on December...
That’s a Wrap
Though I still haven't wrapped one single gift yet (yes, I am a lifelong holiday procrastinator) I am very proud to proclaim 2022 a wrap. It's our last week in the...
Announcing Upward Alumnae Council
Momentum is pleased to announce the formation of our inaugural Upward Alumnae Council. The Upward Alumnae Council is the managing body of the Upward Alumnae program...
Managing Difficult Conversations, Remotely
In our October webinar, Dr. Kristin Powell shared her insights for creating a culture where difficult conversations are not so hard. Having the tough talk gets a...
Come Off the Sidelines
Just the word dodgeball can spark terror from a childhood memory. We've all been there. Picture this: it's the latter part of Jr. High. It's bad enough to have to...
Live in Your Strengths
One of my favorite topics for developing leaders is living in your strengths. In our culture, we spend much of our waking and working hours worried about our...
Self-Care is Not Selfish
Are you taking time for self-care? If you've been short-changing the most important person in your life, take a moment close your eyes, take 10 deep breaths, and...
Moms Re-entering the Workforce
Working moms face real challenges in the workplace, so much so that it's often called the "Mommy tax." Women are paid 80 cents for every dollar paid to their male...